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How much does HRT cost per month? Typically, at an established and well-regarded HRT program, the drug cost for inject-able growth hormone is around $1500 -$2,000 a month. This is for real, FDA-approved growth hormone such as Norditropin or Genotropin. Monthly monitoring is usually $500. What is the average age for perimenopause? Which makes the average age for perimenopause around your mid to late 40s. The average age for menopause is approx 51 for most women. However, it is possible for perimenopause to start in the late 30s (early or premature menopause) and early 40s. What triggers Hotflashes? Hot flashes may be precipitated by hot weather, smoking, caffeine, spicy foods, alcohol, tight clothing, heat and stress. Identify and avoid your hot flash " triggers." Some women notice hot flashes when they eat a lot of sugar. Exercising in warm temperatures might make hot flashes worse. Do you need medicine for menopause? Hormone therapy. Estrogen therapy is the most effective treatment option for relieving menopausal hot flashes. Depending on your personal and family medical history, your doctor may recommend estrogen in the lowest dose and the shortest time frame needed to provide symptom relief for you. How do you stop weight gain during menopause? What's the best way to prevent weight gain after menopause? Move more. Aerobic activity can help you shed excess pounds and maintain a healthy weight. Eat less. Check your sweet habit. Limit alcohol. Seek support. What is a natural remedy for hot flashes? Vitamin E, yam phytoestrogens, and black cohosh have all been used for many years as menopause treatments. Studies on these alternative remedies usually show them to be only as effective as the placebo. Black cohosh has the best reputation for helping flashes and is quite safe.
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